Hi there, I am JP Lisi and my mission for Mind Body Sol is to help people become the healthiest, happiest versions of themselves.
I am a firm believer that health is wealth. As a mountain guide and yoga instructor by training, I've always loved teaching people new amazing ways for our bodies, minds, and spirits to interact with the world.
After moving to Sydney, Australia, I founded a meditation and running club for the Australian public to give people an outlet to exercise, get their mindset right, and meet new friends. This sparked my love for coaching and bringing people together to focus on their health.
I founded Mind Body Sol with the approach of Solistic Health. Solistic Healing is a philosophy in which the body, mind, and spirit are all equal parts of a healthier whole. When pursuing optimized health, people tend to neglect one aspect of these fields, however at Mind Body Sol I intend on yoking these three forms of health together into a tailored, unique practice - Solistic Health.
I am so excited to meet you and work with you in order to elevate you to your highest version of yourself. With Gratitude,
JP Lisi